Free or more

7-Day Nutrition Wake-Up

Start your 7-Day Nutrition Wake-Up — and get the clarity your body’s been asking for.
This isn’t a plan to follow. It’s the missing piece no one ever explained.


What You’ll Get:

  • 7 days of short, clarity-shifting email lessons delivered to your inbox
  • Real-world insight into how food affects your brain, energy, and emotions
  • A new level of self-trust — without rules, restrictions, or shame

Additional Notes:

  • This experience is delivered entirely by email — no course portal or log-in required

  • Pay what you want. Access is immediate.

  • If you choose to support this work financially, thank you. You’re helping more people access life-changing nutrition clarity