Resources Library

Please see a collection of our resources below. 

The ROI of Nutrition – How Workplace Wellness Reduces Costs and Increases Retention

 

Discover how food-focused wellness programs lower healthcare costs, improve retention, and drive productivity. This data-backed guide breaks down the numbers—and shows why nutrition is your most powerful, underused business tool.

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Employee Burnout Checklist

 

Use this 1-page checklist to quickly identify the red flags of burnout in your workplace. From rising absenteeism to midday fatigue, this tool helps HR teams and managers detect what’s really draining team performance—so you can intervene early and effectively.

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5 Hidden Ingredients Ruining Employees' Health

 

This free guide reveals five common ingredients found in everyday office snacks that quietly impact energy, focus, and long-term health. Learn what to avoid—and what to offer instead—to fuel your team without the crash.

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Nutrition Label Mastery Workbook

 This workbook is your hands-on companion to the Nutrition Label Clarity course. Inside, you’ll find smart prompts, guided exercises, and real-world practice tools to help you apply what you learn — so you can shop smarter, eat better, and feel more confident in your choices every day.

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Nutritional Deficiency Self-Assessment

10 Questions to Assess Your Level of Nutritional Deficiency Awareness

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